46 Comments
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Curious and Concerned's avatar

I love AMD, and am glad you are sharing their work. Your concise summaries are a great value too, letting me catch the highlights.

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The Vigilant Fox's avatar

It’s mind-blowing how thoroughly sourced AMD’s articles are. I see my role as taking those reports and turning them into something more digestible for the average person.

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Dan Star's avatar

I always make sure I have ample time to read AMD 😂

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Truth Seeker's avatar

that is true, however evidence convinced no fool...

35 years of clinical experience... and counting

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Roman S Shapoval's avatar

I've been using ACV + lemon juice each morning for years. Use it or lose it!

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The Vigilant Fox's avatar

Amazing, Roman!

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Truth Seeker's avatar

Simple stellar advice!

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Mary Lou Tringali, PhD's avatar

We have learned after many studies and patients with poor outcomes that we need more acid not less. We learned that enzymes help digest food and is lacking as we age.

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Roman S Shapoval's avatar

Absolutely. Weston A Price did a great article on GERD as well. What do you find helps the most in addressing / correcting stomach acid imbalance Dr. Tringali?

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Truth Seeker's avatar

Enzymes are actually the key

Gut environs are extremely acidic, there are consequences for attempting to

lower it or add to it. An acidic constitution accelerates aging.

The liver is enzyme central, the French are correct in their fascination about the liver

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Jeanne McSherry's avatar

Great informative article, thank you!

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The Vigilant Fox's avatar

I am glad you find this information valuable, Jeanne!

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Jeanne McSherry's avatar

You’re a Star VF that is spreading light to so many

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Jeanne McSherry's avatar

It’s absolutely amazing VF and has opened my eyes to so much or spurred me on to begin to live healthily again. I’d love to become a paid subscriber but circumstances make this difficult at this particular time. All of your articles are nourishment for the brain..🌻

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The Vigilant Fox's avatar

Thanks for the support, Jeanne! Your kind words have been rewarded.

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Julie Naylor's avatar

I print everything out that I see from AMD. Store it all in files so I have the info to hand to pass onto family who, blindly follow, msm medical advice!

I’ve dug deeper into medications my GP and neurologists would like me to take.

On my last medication review, the pharmacist agreed with my reasons for refusing meds!

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Evie Frances's avatar

I have lemon juice with ginger, tumeric and cayenne every morning.

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Truth Seeker's avatar

Brilliant

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Evie Frances's avatar

I was already very skeptical of SSRIs and benzo, but it seems I'm regularly learning negative things about drugs I thought were more on the benign or relatively safe side of the spectrum. I hadn't thought much about acid blockers. I also hadn't questioned Tylenol but recently heard it isn't good either. I switched to ibuprofen for my headaches. Now this article also calls out ibuprofen. Argh... It's hard to know what is ok anymore.

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Truth Seeker's avatar

Slowly transitioning off of drugs. Great.

Question everything! Big P and the Medical Cartel // look no further

It is not hard to know, it is easy. Just say no to all of them.

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Evie Frances's avatar

Fortuantely I am just on one medication, which is pretty good at my age.

I wish I could go off it but it's necessary. I want to find some natural remedies for low level pain though, such as my headaches. I don't want to take ibuprofen any longer.

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Truth Seeker's avatar

It is toxic. There are alternatives, several. You need a doc that has the knowledge you seek. They exist.

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Frank Dearing's avatar

I had a friend who had acid reflux and was treated by doctors prescribing pharma acid blockers. Long story short...he developed esophageal cancer and was dead in his late 30s. Sad that he didn't have access to the truth and healthy alternatives.

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Truth Seeker's avatar

Great contribution, unfortunately common. Thank Big P and the Medical Cartel.

He did have access to the truth, we all do.

He just suffered from false beliefs. No one taught him what causes health.

When the student if ready, the teacher appears...

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Dan Star's avatar

PPIs are OTC in America!

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Depswah's avatar

What a shame - Are people truly this ignorant? Best thing a person can do to treat ailments: Respect your body as a temple: STOP eating the crap and get back to nature. Problem solved!!!

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Martina Kruger's avatar

I was on PPI’s for probably 25 years. I heard about soil based probiotics & decided to try Leaf Source, it worked so well that I quit taking the PPI’s & seldom ever have an issue. I’m wondering now if my osteopenia or migraines could be the detrimental effects of taking PPI’s for so many years.

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Christina McAleer's avatar

Martina, what is Leaf Source? And, this totally resolved your stomach acid issues? Thank you.

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Truth Seeker's avatar

wonder not, replace with certainty

The body is resilient. There are solutions.

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weedom1's avatar

One of my herbalist buddies gave me some fire cider this winter. It's a cool way to get the apple cider vinegar and some extracted vegetable and herb goodies all together. The vinegar is a plus for digestion, though it's generally less acidic than the stomach environment. The main thing is that you're getting some food value with these vinegar extracts, and at least heading in the right direction acid-wise.

During my time in health care, I worked on reducing people's use of the PPIs from day 1. I told people on those meds to be very careful eating at outdoor and wedding banquets so they wouldn't get food poisoned, because stomach acid protection is obliterated by PPIs. Told them they'd need more minerals, iron for example, and supplements since their absorption of them would be impaired. Told them not to take them long term unless they had something like Zollinger Ellison syndrome.

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Truth Seeker's avatar

There are of course specific details. You are over the target and wisely have an herbalist to assist. The goal however is not less PPIs its zero medicine bottles.

The syndromes exist from ignoring a thousand warnings and listening to the clueless doctors...

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weedom1's avatar

Around weedom-land there are some herbalists who hang out and share goodies with each other. I currently have no primary caregiver of any kind.

I'm curious about your stated goal of "zero medicine bottles" and want to understand more.

What is your concept of "medicine"?

Do you refuse all substances which in relatively low quantities are able to alter a physiological process?

What do you think about this famous saying "let thy food be thy medicine"?

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Truth Seeker's avatar

Food is the best medicine. If chosen wisely over time eradicates nearly all need to radically alter physiology. As you know there are hundreds of books written on specific components. Think of optimally tuning as the years go by...

The word Diet derives from the Greek, Dietus

Literal translation: the way we live That is foundational, not nearly as simple as it seems. The cult-ure indoctrinated most away from what Hippocrates realized.

My comment was shock appeal to those whose existence is governed by many pill bottles. That said it is wise to have a few around for emergencies.

There are details of course...

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Lisa’s Alternate Reality's avatar

Acid reflux use Apple cider vinegar. I have been doing this since 2008. My doctor told me to do it.

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Christina McAleer's avatar

Hi Lisa’s Alternate Reality! Thanks for sharing. How much ACV do you take daily? In water? And, using that has completely resolved your acid reflux, etc.?

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Lisa’s Alternate Reality's avatar

Hi, sorry I did not go into detail🤦🏻‍♀️my bad! 🤣I use a tablespoon. I vary time, from day to day. I try not to drink anything afterwards, sometimes I will drink a sip of water. As far as the acid reflux, it happened a lot when I ate. I don’t have anything anymore. My endoscopy came back normal. I only had one.

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Christina McAleer's avatar

That is terrific! So happy for you the ACV works. Do you take that on its own, like a medicine? I read to take it mixed with a glass of water, so it does not hurt your throat.

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Lisa’s Alternate Reality's avatar

No water. You have to let it work with the natural acid in your body. People think the body works by blocking the body of too much acid. We need acid, like we need alkaline. I personally think that stress is a huge cause of “acid reflux”. But what we don’t realize is acid is part of our balance.

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Mediocrates's avatar

3 large cups of unsweetened organic macha green tea per 24hr has greatly reduced my symptoms of GERD. I stopped taking prescribed Nexium 5 years ago, adopted a vegitarian-pescatarian diet, maintained weight to 72kg and walked 1000km on the Camino Frances. I still take a b.p. medication (Pritor) but doubt that I need it as my b.p. is stable at normal for 81yrs age. Both Nexium and Pritor packet inserts describe a spontaneous "dry" cough reaction which is annoying as people think I have Covid and should be wearing a mask!!

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Amy Harlib's avatar

It was NEVER about health! The Powers That Should Not Be were ALWAYS about they want you DEAD or a SLAVE! This is a painful truth to accept but we the people must wake up and fight back! And toxic injections/pills were/are a huge part of their arsenal!

MISTAKES WERE NOT MADE! THEY can't get rid of the 'useless eaters' fast enough!

Peddling pure poison! Folks have to wake up to reality: health comes from organic diet, daily exercise and clean living and never from a needle or a pill except in dire, rare traumatic injuries.

Proudly ANTI-VAXX! Reiterating for the sake of newbies and to support this post.

Ban all vaccine jabs! There has never been a 'safe and effective' vaccine since Edward Jenner's fraud over 200 years ago as per 'Dissolving Illusions' by Suzanne Humphries and 'Turtles All the Way Down' by Anonymous. Health can never come from a needle or pills, but from healthy eating, healthy exercise and healthy living! virustruth.net

CREATIVITY! ARTISTRY! IMAGINATION! SPIRITUALITY! HUMOR! LOVING KINDNESS! These are the best ways to fight THEM!

I also have a landline, a wired laptop and a wired monitor screen, and I never had or will have those infernal mobile devices designed to enslave you. I also use cash as much as possible, no cash is TOTAL SLAVERY.

It is heartbreaking to witness the holocausts happening and so many fellow citizens are brainwashed/bamboozled by the propaganda media, they are oblivious!

This horrifying Gates, Governor 'Gruesome Newscum', 'Lone Scum', Soros, 'Benedict' Biden and Harris and even Trump, Vance, and 'Ramaswampy' et al are blatant fully owned and operated puppets of their globalist technocrat parasite masters same as other numerous 'PUBLIC SERPENTS' infesting by design from above, the bureaucratic apparatus.

Can't say this often enough! The Military/Industrial Complex and the Biowarfare/industrial Complex, WEF agenda and the evils assaulting humanity are from one and the same source - it is the 99% against the diabolical GREED of the 0.01% who should not be in charge of anything!

The monsters in human skin suits who rule the world get a sadistic vampiric thrill and boost from perpetrating the vilest most demonic crimes against the most vulnerable (babies and small children) and then corrupting the system to get away with it scot free! We the People must stop them, there are a lot more of us than them!

Please check out this substack! ponerology.substack.com

JAB INJURIES: GROSS CALAMARI BLOOD CLOTS/AUTISM TSUNAMI/SADS/TURBO CANCER/BIZARRE TERMINAL ILLNESSES: More tragic victims of the ruling parasite genocidal enslavement agenda, sacrificed on the altar of psychopathic greed and hatred of humanity.

And BIG pHARMa is an arsenal making permanently sickly addicted slaves dependent on their products - the complete opposite of actual health.

Can't say this often enough!

SCREW THE HYPOCHONDRIA GERMAPHOBIC FEAR HYSTERIA! DO NOT CONSENT! Avian flu is for the birds! RESIST!

KEEP FIGHTING! All the perps who pushed this greatest crime against humanity, all the way down to the local level, must get their comeuppances!

Divide and rule! Agents provocateurs anyone, FALSE FLAGS, propaganda social engineering psyops? Keeping us proles at each others' throats while the globalist technocrat predators laugh all the way to the BIS and The Bank of Rothschild's!

BURN BACK BETTER!

HELL NO TO STARGATE! HELL NO TO DEEPSEEK! HELL NO TO AI! technocracy.news

Life everywhere is being assaulted by THE TECHNOCRATIC OMNIWAR! RESIST! DO NOT CONSENT TO ALL THINGS DIGITAL, 'SMART', AI, 5G, NO CASH - ALL OF IT! dhughes.substack.com Technocrat ruling class psychos get a sadistic thrill from their powers over life and death and hurting all who stand in their way and they need the resources worldwide to build their digital total slavery control grids (herd survivors into 15 minute city digital prisons)!

AI is designed to be anti-human/anti-life programmed by technocrat control freak psychos - garbage in = garbage out. Everyone got along just fine without all these absurd and downright satanic electronic gadgets that did not exist until recently. NOBODY NEEDS THIS AI CRAP!

PSYCHOPATHS! MEGALOMANIACS!

Bless and thank you for doing what you do.

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KB's avatar

I was wondering if a little baking soda in water taken on an empty stomach good

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