16 Comments
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David O'Halloran's avatar

We do this. Eat real food. Exercise each day. Love family and never lie to them. Never inject anything. Do not take drugs. Do work we are god at and enjoy without any employer - if possible. never go to a so called doctor and never ever enter a so called hospital. No medical insurance. No dentist. Protect natural good health with all we have and if we fail take the consequences at home with family without the medical monster that modern drug based so called science based medicine has become.

SteelJ's avatar
5hEdited

All good advice, except high deductible insurance is probably a good idea if you can afford it. No one is immune from all accidents, some can put you in a position of actually needing allopathic care. There is a lot of health advice, it's not easy parsing it. Is there a magic bullet besides eating real food and no jabs? Yes. Hill sprints. For those willing and able, try it, they are magic. Flat ground sprints are good, but more likely to result in injury and more likely to cause flare-ups of knee and other joint issues. Despite being even more intense than flat ground sprints, hill sprints are surprisingly safe. I gotta say it again - try it, they are magic. I'm 75, you're probably physically capable. Actually doing them is the hard part.

Fred's avatar

I read hill spirits… 🤣

SteelJ's avatar

Hill spirits sound more interesting. Sprints are extremely physical, although magical in their results.

Lu Bee's avatar

Great advice. But I want to get metal fillings out of my mouth…contemplating going outside US to do that…

SteelJ's avatar

We got ours replaced right here in southern Indiana years ago. Plenty of US dentists will do it. It wasn't cheap but not ridiculously expensive either. Outside US is probably a lot cheaper though.

Fred's avatar

Read more on that; some say better to leave old ones in place. Several documented case reports of flares of autoimmune disorders with removal of old amalgams. Best to you!

Denis Rancourt's avatar

Chronically depressed individuals get sick and die.

Bernard Doug Cook's avatar

True, so where are the support groups or Manhattan Project-like efforts to get to the bottom of these dire statements, it seems we should be ringing some kind of collective alarm bell over this, but I suppose we're too distracted by such uber-important issues like the Epstein affair or waging war on some hapless country or whatever it is that's pumped out by the propaganda mechanism designed to keep us in perpetual bondage!

BE's avatar

When I went to my doctor about an issue, he did the blood work and told me everything looked good. I told him, “That’s great, then why am I having this issue?” He basically offered to bandaid the issue with a drug. I said “no” that I wanted to know the root cause of why this is going on. He said that those tools weren’t in his toolbox. This really is frustrating, as most doctors who will check into the root causes of medical issues do not take insurance. Most people don’t have the funds to pay for the high cost of going to a functional medicine doctor. Also most people don’t have the funds like Casey Means to buy the organic, clean products she recommends. Do they really want people to be healthy or not, or are they just out to make a buck?

Fred's avatar

Vaccines…there’s a reason the vaxxed unvaxxed studies are censored and suppressed. Many fewer chronic diseases, and I also think we will see a significant “brightening” of our youth’s brains and eventually, less dementia. Brains hate inflammation, and warnings are on every single package insert.

Henry Lahore's avatar

Top 10 chronic health problems of children, women, pregnancies, seniors, and darker skins are fought by Vitamin D

https://vitamindwiki.com/pages/top-10-chronic-health-problems-of-children-women-pregnancies-seniors-and-darker--ht-by-vitamin-d/

Jim's avatar

Yes because of stress our bodies go into a Fight or Flight mode. Relieving this condition can be accomplished by stimulating the Vagus Nerve to trigger the Para Sympathetic system which is our relaxed mode. This article describes in detail a breathing method that will trigger the Vagus and thus the para Sympathetic system. https://vagusnerve.com/the-impact-of-breathing-on-the-vagus-nerve-a-comprehensive-guide/

Bernard Doug Cook's avatar

If this is true, & I'm not saying it isn't, I'd like to see the data behind all the dire assumptions; I mean, 25% of all men under 40 have erectile dysfunction??

Bernard Doug Cook's avatar

There's no way to edit a comment so, I mean is it really true that young adult cancers are up by 79%, 50% of adults have diabetes or prediabetes?? Those are some staggering statistics, does he offer any referenced studies that bear this out? It seems every day we're confronted with another dire prediction or a disturbing snapshot of our human condition!

Lu Bee's avatar

True we need see the links to these statistics. Maybe Midwestern Doc has those. I’ll check there. However, I personally know double digits amount of people w the prediabetes diagnosis (including myself) who are not overweight, very health conscious, etc. And BOOM it’s everywhere around me. My own endocrinologist told me he has several patients who go to Europe to see family, etc for 3 months or so and come back and then labs are normal. He’s thinking food and packaging differences.