None of these interventions break the bank. And most of them are available over-the-counter.
Thank you again to Dr Paul Marik for enlightening us with this clear and straight forward approach.
An important read and very doable. Move, right supplements in right doses, eat nutritionally, and get sleep - we are not the healthy teens of the 70's or 80's anymore. Habits obtained earlier are more difficult to change; start out well.
Thank you! Yes, very important, doable, and cheap. Key for us to develop healthy lifestyles to avoid falling prey to big pharma.
Thank you again to Dr Paul Marik for enlightening us with this clear and straight forward approach.
An important read and very doable. Move, right supplements in right doses, eat nutritionally, and get sleep - we are not the healthy teens of the 70's or 80's anymore. Habits obtained earlier are more difficult to change; start out well.
Thank you! Yes, very important, doable, and cheap. Key for us to develop healthy lifestyles to avoid falling prey to big pharma.