Discussion about this post

User's avatar
Roger Beal's avatar

In the opinion of this active 77 y/o male, the biggest risk to good elder health is the one you named above: IMMOBILITY.

Sit on your duff all day and almost everything deteriorates faster, from joints to BMI to mental acuity. It's not hard to spot those in my generation who bought into the lie about retiring early and taking it easy. Many of them are lardlocked, and complain mightily about aches and pains.

Expand full comment
Roman S Shapoval's avatar

Let's not forget statins, which can also lead to muscle wasting and calcium disruption, combined with EMF, which pulls calcium from bone (space osteoporosis)

https://romanshapoval.substack.com/i/139666175/are-you-the-carpenter-of-your-copper-dna-destiny

Expand full comment
30 more comments...

No posts