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The Vigilant Fox's avatar

Comments are now enabled for everyone. Sorry about that.

Do you have experience fasting? How has it improved your health? Do you know anyone who has improved from an injury from fasting?

Epoch Times also wrote a nice article on fasting the other day: https://bit.ly/3CnRcg4

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NarcoPacifist's avatar

I intermittent fast, and occasionally do a 24-36 hours. It changed my life.

I now actually dread eating, because it brings back some brain fog.

I try to eat healthy, and I do, but I haven’t been able to cut out gluten (I’m an Israeli with a French mom, bread is my life!), so eating means imma feel stupid for a while.

Much more to say, but that’s the big things.

I eat 0700-1500, but I wake up at 0330, and start working at 0500. The most important for me, was not going to bed after eating. So I have ~5 hours from last meal, to laying horizontally... so all the stomach acid and gases are far enough down, and nothing can “come up”

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Crixcyon's avatar

That is how I pretty much cured my acid reflux...by waiting at least 3-4 hours after eating my last meal before going to bed.

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Dina Barzilai's avatar

i intermittent fast and after about 16-18 hours my pain from rheumatoid arthritis goes away for the most part.

i mostly fast to keep from getting fatter--I don't lose weight even if I fast 16 hours of every day, but i don't gain anymore at least. If i eat 2-3 meals a day i get fatter and fatter and am in pain too. Is crazy

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NarcoPacifist's avatar

Not crazy. It’s partly the diet we are forced to consume. I grew up in Israel, where it was expensive to buy fast food and eat out, so my grandma bought vegetables and groceries 2-3 times a week and cooked every meal. Here, it’s the opposite. Buying groceries, which are healthy, is almost not affordable on the national average income...

It’s a crime. Eating healthy should be the lowest bar, and we should have the freedom to compromise our individual health for our personal pleasures.... we’ve completed F’d up our priorities (to the extent we had a choice in the matter)

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Be Concerned's avatar

And in America, even the produce in the grocery stores is not healthy, because our govt so-called health agency, the FDA, allows toxins to be sprayed on our crops. Too, mass-farming methods, where the crops aren't rotated, depletes the soil of nutrients. Combine this with picking produce too early, to allow for transport & sitting in a store, prevents the nutrients from building to the max. It's a crime. With the creation of the FDA, America should've begun being the healthiest nation on earth...but we're one of the fattest & unhealthiest, because we're not eating "real" foods. We're eating foods that the body doesn't even recognize as food, & can't process well.

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Being Nobody, Going Nowhere's avatar

Have you tried low carb, high-fat diet (Ketogenic diet) to lose weight? You have to use only natural good fats like lots of butter, cream, cheese, olive oil, and coconut oil. Avoid all rancid vegetable oils. And cut out all processed carbs like sugars, flour etc.

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Bob Avery's avatar

I fasted several times for general health in the early '90s. It helped a lot. A friend of mine, the late Grace Swanson, niece of the famous actress Gloria who raised her, fasted many times to heal broken bones, first 4 days at a time in between surgeries from a crushed skull after jumping from a diving board at the deep end of a community pool and cracking her skull on the cement bottom at age 5 or 6, later as an adult to knit broken ankles or tibia/fibula without surgery suffered while tripping over tree roots in the woods near her home during her daily morning 5- to 10-mile runs. The latter were longer water-only fasts of 28, 42, and 50 days. She finally died last year at 96. I miss her. I recommend books by the late Dr. Herbert M. Shelton, DC.

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DDForTruth's avatar

Great article.

1. The ONLY Dr. I have ever seen get emotional about what this plandemic in its entirety has actually done to human beings is Dr. Marik. For this, a devoted trust was created because only one with a huge heart for humanity would tear up while testifying. Thank you for speaking up Dr. Marik.

2. Well gosh golly gee, Apparently God DID know what He was talking about because it was He who told His people to fast. For their health. For their spirituality. For deep prayer requests. The theory and consequences of fasting have been around for a LONG time.

3. Therefore, I disagree with Dr. Malik on one thing. "Autophagy" hasn't evolved over millions of years, it has always been with us. Plus, Jesus died on the cross 2023 years ago which makes the millions of years illogical. God IS Logical, and so are His creations, including this earth, time, the eyeball, how the heart works, nature and its cycles, and even why there are dandelions. MUCH respect to the doctor, however, he forgot to include God.

4. I had a Great Aunt tell me one time that she eats to live, not lives to eat. I have carried that resounding advice with me ever since. The only times I don't follow it are at family feasts like Christmas dinners and Thanksgiving dinners. That's when that sage advice gets thrown out the window faster than the giblets into the garbage container!! Anyhoo, I digress.

Eat To Live, don't Live To Eat.

5. Thank you again for this great article...it will be shared with many hopes and prayers of helping The People overcome the tragedies of what has occurred on a world wide scale.

Much Love

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Stephanie's avatar

Agree. When he began tearing up during a conference I felt it in my soul he was a GENUINE MAN and a HERO in my opinion.

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NarcoPacifist's avatar

Number 2, is 💯

same as meditation (contemplation), vocal prayer/chanting (mantras), and solitude.

And, above all, “love thy neighbor [as yourself]” All major spiritual traditions have empathized these practices, as a way of connecting with the divine.

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GoshenGal's avatar

God is very logical.

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Be Concerned's avatar

Well said. To correct your #1, though, Dr. Henry Ealy, who is referenced in this article as being a pioneer in autophagy, teared up many times in Jonathan Otto's Absolutely Healing series. He also has a burden for humanity that is heartening.

And you're correct, God designed our bodies, & gave us the foods we need to be healthy...although through mass-farming, we have largely depleted the soil of nutrients. I do believe I've heard Dr. Marik speak of God in the past. Don't know why he didn't in this interview. He did say "we were created to..." referring to God, I'm sure.

I also have a relative who eats to live, rather than living to eat. Started that when she had breast cancer many years ago. I follow that mantra sometimes, then others I don't. But it IS the best way to go, along with fasting.

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Jun 11, 2023Edited
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DDForTruth's avatar

I did not see that one, but it does not surprise me. He is another man among men who has stood against this the whole time. A wonderful man, a true doctor.

I stand corrected.

Thank you my friend.

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Jun 11, 2023
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DDForTruth's avatar

My friend, (with respect),

1. This is not a political substack, it is a health one.

2. You need to rise above the "politics" and have a closer look from the 40,000 foot view.

3. Optics are everything at this point in time of literally saving the world.

4. Operation Warp Speed forced the hands of those who wish to do humanity serious harm; there is a lot more involved with it and deserves more research.

5. So glad you have a list of doctors you love and trust, I think by now we all do.

6. Both President Trump AND RFK Jr. have humanity as first and foremost in their hearts, and truly, if it wasn't for them, none of us would know what we now know.

7. Again, this is FAR beyond the "political" realm. It really is a war of good vs evil in the quest for God's greatest creations - People!

Not everything is as it seems. The news IS fake. The war IS real. NO WAR goes without casualties. Stay vigilant. Remember that this is indeed a psychological information war. If we knew everything, so would the enemy. Optics again, are critical.

Much Love

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Be Concerned's avatar

"{ It really is a war of good vs evil in the quest for God's greatest creations - People!

Not everything is as it seems. The news IS fake. The war IS real. NO WAR goes without casualties. Stay vigilant. Remember that this is indeed a psychological information war. If we knew everything, so would the enemy. Optics again, are critical."

AMEN!!!!!

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Jun 11, 2023
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Dina Barzilai's avatar

you need to look at RFK Jr more deeply. You're making some broad statements that tell me you are going by what other people say, not what he says himself. I will say he's changed somewhat over the last 3 years like we all have.

I don't know whether i'll vote for him or not. I'm undecided.

additionally, someone can believe in climate change and still uphold the constitution. The problem isn't whether or not climate change is true or false or human -caused or natural. The real problem is when it's used as an excuse for tyranny.

The same can be said for the germ theory vs terrain theory debate. In a sense it doesn't matter as long as individual liberty is upheld. So don't vote for RFK if you don't want, but a. you might dig deeper and b. he is bringing people into the conversation that otherwise might not participate, so in that sense it's valuable.

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Jen RN's avatar

I think we have a huge amount of work to do on saying “just get rid of all the bad food first” even before you try intermittent fasting. My mother who is 68 and recovering from rectal cancer just said to me “oh we don’t eat any bad foods , we don’t even have any animal fat in the house”! I cringed. I tried explaining about how amazing these fats are. She has canola oil in her pantry and she argues with me that it’s heart healthy because that’s why the heart association says ! She has been a product of brainwashing and the petroleum mafia. Thanks to the Rockefellers! SMH!!! She contiues to argue with me. How do you undo this???

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Wolf-Steppen's avatar

Don't eat animal fats anymore, with the PTB now, and for the past several years, putting the spike protein "vaccines" in the livestock (making them now "deathstock"---"deathstalk"?; they are, after all, stalking and mass-murdering us)!

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Terrilynn's avatar

Buy from Amish or other 'natural' farmers.

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mtman2's avatar

By local grass fed...!

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mtman2's avatar

You must start gradually; show study's of what good foods specifically do for better health = just simply healthy foods and quality supplements on vitamin A B's C + D3 etc

Then how the body is a miracle requiring specific nutrients in certain type "foods" with needed nutrients for a strong immune system, heart + circulation, digestion, brain etc

IF in a while she see's to embrace these basic truths in her health regiment = then break into sharing the base major differences in "Naturophathic" nutritional approach to the strictly "Allopathic" synthetics where nutrion is relegated to 2nd & 3rd place...!

If open then she's likely open learn the 120yr old John D. Rockefeller push of "synthetics" as opposed to real required nutrition for over all healthy lifestyle as basic...l

So rather then once health is Iost by poor nutrition to then merely treating symptoms with patented synthetic drugs made in a lab many from petroleum/chemicals for continual BigPharma prescriptions for profits yearly in the $100's of billions...!

Without having Patent Rights there's NO massive profits to be made in keeping "patients" on a lifelong string of prescriptions for the endless huge profits...!

Working to reach the place of embracing healthy foods and quality supplements seen in athletes requirement for peak performance just as an engine to last must have high quality fuel, oils, coolants, grease in the right places when needed by diligent maintainence on our part or its useful life will wear out faster...!

*There's no magic quick fixes in building

& maintaining great health and longevity...!!!

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Being Nobody, Going Nowhere's avatar

Yes, those vegetable oils are poison.

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CarO Lyn's avatar

An episode of ‘How It’s Made’ where they show corn oil/seed oils being produced (🤮) might help.

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Terrilynn's avatar

My mother would love ur mother... they could be best friends. Lol

My mother's "go to" is telling me that I only know about teeth bcuz I'm a licensed dental hygienist. What she won't respect is thay I've taken most of the same classes RNs take, have 5½ additional years of formal education & training and have spent the last 6yrs studying hollistic medicine and healing nonstop due to having several near-death experiences caused by the lust of $$ motivating traditional medicine doctors these days.

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Karen Nealy's avatar

I’ve been doing IF for 4 years. And studiously avoiding processed foods for about 2 years now. I was pretty healthy before I started but IF helped me lose 10-15 pounds of post-menopausal weight gain and I’ve had one surprise benefit, my vision improved to the point I almost don’t need correction anymore. I have a hereditary risk of diabetes & dementia and I believe it is helping me avoid both. I didn’t get Covid or the jab.

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David Zuckerman's avatar

Lumbrokinase is probably better than nattokinase, and niacin and zinc should be included

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Duchess's avatar

I feel better with lumbrokinase also. We are all different...lumbrokinase is quite expensive...but I think it helps my mitochondria...

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Wolf-Steppen's avatar

Yo, "Foxy", would you get a hold of Dr. McCullough (I can't afford being a paid subscriber to his Sub, and so I can't comment on most of his articles), and ask him what he meant in his testimony the other day in Pennsylvania about K2 not being a vitamin? Is he saying that K2 is harmful and/or otherwise not recommended? Does it not really aid the assimilation of D3 without causing the body to leach calcium out of the bones? Do we really need it with D3, or is that stuff about D3 doing that with calcium and the bones, a bunch of hooey? How 'bout an article about it? Thank you, my man. May you be blessed.

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Trinna Patterson's avatar

I haven’t read it. I’m just sick of all them guessing. Him included. I’m not buying his new pill with all the stuff in it. I feel like a lot of them are making money off of us. And we don’t have it.

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Wolf-Steppen's avatar

Also puts me in mind of.... from the ancient bygone days of the.... 1960s!.... the great song of Maestro Jimi Hendrix, BABY!.... "Foxy Lady"!

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Laura's avatar

Fox is a guy! Just saying.

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Wolf-Steppen's avatar

Thank you, sincerely, for letting me know that. Now I know. Thanks again.

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Laura's avatar

No worries! You're not the first, and I'm sure not the last.

He's a great guy. His background in Healthcare is in his bio.

Cheers!

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Wolf-Steppen's avatar

"Foxy"!, to quote Jimi.

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Wolf-Steppen's avatar

"Fox Lady (and/or Man)"!, to quote Jimi again.

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Be Concerned's avatar

I'll never stop taking K2! Whether taking calcium tabs or not, it tells the calcium where to go -- to the bones & teeth, rather than to the soft tissues like the blood vessels (hardening of the arteries is calcification). Maybe it's more of a hormone, like Vit D is. I'll have to look for that article on his substack, to which I don't subscribe, either. I take Mercola Vit D3 & K2. Chris Wark, of Chris Beat Cancer, takes those two separately.

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Trinna Patterson's avatar

I’ve done all the FLCCC protocols. Completely cut sugar out of my diet. I still have high levels of the vaccine in me. My only faith is in God. Maybe they help with COVID or mild vaccine side effects. It’s done NOTHING for me. I was completely healthy before this poison. Now I’m unable to work and had to give up my career for this bullshit vaccine they knew was poison. I haven’t met one severely vaccine injured person that is back to normal from FLCCC protocols or fasting. If you’re out there please comment. God Bless 🙏

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Diane's avatar

I'm so sorry Trinna.

I love Dr Marik. But I don't believe viruses exist. No virus has ever been isolated, not a single one. They only exist as a sequence in a computer. Viruses were created purely to allow for injectable poisons known as 'vaccines'. If the 'Covid' virus hasn't been isolated, then how has a 'spike protein', that is supposedly contained inside such a virus been isolated? As I understand it, 'spike protein' is detected indirectly via detection of a non-specific antibody.

Hence, this non-specific antibody seems to appear with inflammation. Whatever abomination is in the injection is causing widespread inflammation. Inflammation will leads to an escalating oxidant: antioxidant ratio, causing failure. Escalating oxidation is a primary reason liver disease progresses from fatty liver to fibrosis...

I don't know if it will help and you may have tried all this...but maybe think about smashing the antioxidants to tip the ratio and give your body a fighting chance against this toxin - whatever it is. Glutathione (GSH) - body's master antioxidant; N-acetyl cysteine (NAC) - precursor to Glutathione - and good for lungs; Alpha lipoic acid (ALA) - water and fat soluble, has been able to fairly reliably reverse certain death from poison mushroom induced liver poisoning, and is a limiting factor in glucose conversion to acetyl co-A that allows KREBS cycle and electron transport chain, in other words ATP energy (the body can do a lot given enough energy), get the 'R' isomer, which is the one the body uses; Vitamin-C - get a food based full spectrum one, not just 'ascorbic acid'; Co-enzyme Q10 (CoQ10) - Especially found in the heart, and decreases with age. Is the actual transport molecule in complex 3 (I think) in the electron transport chain in the mitochondria, which is the ATP-energy engine; Vitamin-E for endothelial health which is all important here, ensure it is d-tocopherol, not dI-tocopherol (synthetic version), better still get one with both tocopherol and tocotrienols in it. Olive leaf extract is good for endothelial health, and Pycogenol also; Of course Vit-D and Magnesium too and Vitamin-B complex - ensure the B6, B9 and B12 are the active forms in case you have a methylation issue, being pyridoxal phosphate, methylenetetrahydrofolate, and methylcobalamin respectively, and make sure it include Biotin; Lots and lots of colourful veges. All the very best.

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Heather LibertyCricket's avatar

Have you followed Dr. Ealy's work? hes done more looking at the MTHFR aspect of damage. Or Dr. Ana? shes lookign at the nanoparticle damage and EDTA chelation...

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Trinna Patterson's avatar

I read and follow them both

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Be Concerned's avatar

I LOVE Dr. Ealy! Dr Ana is on top of things, too, & is helping people get back to health from the jabs.

But as I mentioned in my comment, she needs to check out Jonathan Otto's series Absolute Healing (https://absolutehealingseries.com/) & the follow-up, New Hope.

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Be Concerned's avatar

I would encourage you to watch Jonathan Otto's health series, Absolutely Healing & New Hope. They take a deep dive into the plandemic & how to repair the cells. Dr. Ardis talks about how most vials of the vax contained venoms. In fact, do you smoke? I'm guessing not, which of course is good. However, if your jabs had venoms, then your nicotinic receptors at the end of nerves all over your body might be holding on to those venoms.

You can buy a pack of nicotene patches, 14mg, cut them into 6-7 pieces, put one on & change it each day. If there were venoms in your jab, you'll feel better very quickly. Those receptors were created so that if nicotene enters the body, they let go of the venom & grab onto the nicotene -- which is NOT addictive, by the way...the other chemicals in cigarettes are what are addictive. If that works, then you'd need to take something to help get the venoms out of the body, I think he said things like activated charcoal. His website has products designed for this.

Do NOT take more than just a little piece of the patches, or you'll get sick. You can also chew 2 mg of nicotene gum, but I'd rather do the patches. BTW, he, his wife & his kids wear those pieces of patches every single day, to protect them from the shedding of the vaxxed. Anyway, you might check this out. I pray you'll be better soon!

ALSO....check out Retired Lt Col Dr. Pete Chambers. He was badly damaged by the jabs. The myelin sheath on his nerves was deteriorating in his brain. He tells what he did, which included red light cold laser therapy -- he said that helped him feel back to normal! He now works with Patient Advocate Bulldog, as their medical officer, & goes around the country talking about this, & also about how we need to fight what "they're" trying to do -- destroy God's most precious creation -- humankind.

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Be Concerned's avatar

Just remembered, Dr. Edward Group was in the Absolute Healing series, talked about Urotherapy (urine therapy). Said that urine contains stem cells, but that they learned after letting it sit out for 3 days (I think), it had millions of stem cells! I don't know the specifics, as I skipped through a lot of it, but I would definitely check that out, whether on the AH series, or finding Dr. Group & following what he's doing.

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Brent Carlson's avatar

Excellent advice. I naturally don’t want to eat an early breakfast but I live in Chile and they have a late lunch ~1:30 and a late dinner. So I’ll start with not eating from 9pm until the afternoon. Great news about the coffee as I love a couple cups in the morning with heavy cream !!!

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Duchess's avatar

I am so with you on coffee and heavy cream!

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Wolf-Steppen's avatar

Hey, belatedly, can you help a guy (me) move there? I met a couple on the bus up in the park here, from Chile, and I told the wife/girlfriend(?), I'd love to move there, and she said, why? And I, not being able to think quick enough because of cognitive dysfunction due to vaccine injury (haven't taken any in years), Morgellons, Lyme Disease and chronic immune deficiency, lamely said, without much conviction, "because it's the land of poets". Then she just looked away and it seemed like they couldn't get away from me fast enough. Is there a lot of racism against Caucasians, and/or against anti-fascism people, there? I almost got the impression that she at least, doesn't want Americans in particular moving there. I remember when I had Hispanic "friends" back in college, from the ski club, they always acted superior to me, and like I was just someone to let hang around because it made them look inclusive (was woke starting even way back then?), and for laughs. I also mixed mean drinks, and knew how to throw a party, though I was extremely shy and didn't trust people [now I realize, for very good reason(s)]. Oh, and I helped pay for ski trip cabin rentals [although I don't know how I did, though it was much cheaper back in the seventies of course, because I was living on Social Security survivors benefits of $158.00 a month while in college (4 1/2 yrs) {maybe from my student loans?})]. Of course, that Chilean woman may be descended from the German Nazis who moved there, and/or from Pinochet-fascist-dictatorship supporters. Perhaps they only want their "master race" and comrades to live there, and no one else? How has your experience been of residing there? Do you find that the people truly respect you, and/or legitimately like you? Or do a lot of them condescend to and patronize you? I sincerely hope not, but the world is getting colder (in more ways than one), because "the love of many will wax (and is waxing) cold" (Matthew 24:12). I can't afford to move to the wrong place.

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Zefram's avatar

For use in humans?

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Jun 11, 2023Edited
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Free Human's avatar

not attempting to start an argument or anything - but IVM, just like any other dual-use (human & vet) drug is *almost* always the same formulation & mfgr - just different packaging (and pricing)

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Be Concerned's avatar

For now, anyway. I don't trust the human pills (though I do have a supply), made by the companies that made the jabs. Big pharma is owned by the globalists, ultimately. Hopefully the paste will not be adulterated by them.

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Jun 12, 2023
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Duchess's avatar

You have to try the apple flavored HORSEpaste (Duvet)....never take anything for dogs or cats. I love my apple flavored horsepaste. Better than a pill, better control of dosage also...

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Be Concerned's avatar

I use the apple flavored too, but I hardly taste it. I drop it into a small bit of water, down that, then follow with more water.

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Free Human's avatar

well I agree I would not want to take that - but it isn't straight IVM so it's sort of an apples vs oranges thing in that specific case

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Be Concerned's avatar

You can get the straight IVM. Has some flavoring, but is just IVM.

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Jun 12, 2023
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Be Concerned's avatar

I've never seen dog IVM, & have never ingested any meds for dogs. The horse paste? Different story.

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Rosemary B's avatar

I developed rheumatoid arthritis inflammation after the second pfizer shot. I have not had any more shots. I got the two so that I could meet the guidelines set at my dad's place, to see him. You had to get the jab back then. Anyway, now I have RA. So horrible that I was in pain night and day.

I eat properly

I am taking 5 mg of prednisone daily.

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Dina Barzilai's avatar

i'm so sorry. i developed RA after the only vaccine i've ever taken in 55 years--the Tdap aka "tetanus" shot.

The most helpful thing i've ever found for my RA--not cured but better enough to go off all my medicine --was The Wahl's protocol--developed by Dr Terry (sp?) Wahls who had MS and was non-ambulatory, incontinent, brain-fog and getting worse... long story short , after a year on her own research-developed protocol, she rode her bike 22 miles. Her book is applicable to all autoimmune conditions has different levels of protocol depending on how ill someone is.

long hours of fasting--16+ hours also helps my pain a lot. To the point that if I eat something like gluten that makes it difficult for me to move the next day, I know all i have to do is fast and my pain will leave in a day or less.

I highly recommend Dr Wahls program. It's affordable to almost all, as it involves primarily diet and lifestyle changes.

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Bee Grandison's avatar

Try cutting wheat/bread. It will be tough to do.

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panyusg's avatar

Try urine therapy...simple, effective https://autourine3.wixsite.com/main/gallery

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Be Concerned's avatar

That's what Dr. Edward Group is working with, as taught in the Absolute Healing series! It sounded amazing, the results he was achieving, as the urine develops millions of stem cells, after sitting out a few days. But I'm not sure if that's the extent of it...that's just the gist I got from the portion I watched.

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panyusg's avatar

Download Manav Mootra, a 60-year old book from India. Skip the long rambling first half. Go straight to the testimonies. Amazing stories. All kinds of illnesses from wounds to mild to critical were healed. Gives me much confidence that the harm from Covid vaccinations can be tackled by urine.

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Trinna Patterson's avatar

God Bless you. They had me on 40 mg of prednisone for 4 months. Never again! Did nothing but made me fat and had crazy insomnia

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Rosemary B's avatar

LOL it does make you eat more. 40 mg is a lot. I am taking 5mg a day for about a year, and I have the pain, but I can sleep at night without pain. I can exercise and keep my muscle mass intact

I know my rheumatologist will take this treatment away from me eventually, and I will be back at square one. She kept me on it for now. I am coping with a lot of emotional garbage. Grieving the loss of my 99 year old daddy (he was such a blast) and now the paperwork begins. Additionally, both of my daughters are estranged from me because we have differing opinions. This generation is kooky

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Janna's avatar

I'm so sorry.

Have you tried the FLCCC protocol?

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Be Concerned's avatar

You must watch Jonathan Otto's Disease In Reverse. Gloria, one of those who had terrible after-effects from the jabs -- has had most of her health restored, from urotherapy. https://diseaseinreverse.com/ has the trailer, & you can sign up to watch it there. The first person on the trailer is Gloria. I watched the Q&A with Dr. Edward Group, a few days ago -- that's a bonus from the Disease In Reverse series. He is huge into studying urotherapy. There is solid science behind it. Urine is not the body's waste, it's basically blood that's had the things removed from it that the body needs, & it contains what the body didn't need. Putting that back into the body is very healing. There are stem cells in our urine. After sitting on a counter for 21 days, the stem cells multiply by a million! I hope & pray you're better by now, but if not, that you will be.

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Be Concerned's avatar

Bless you. Check out Jonathan Otto's Absolute Healing series (absolutehealingseries.com) -- it's VERY life-changing. Has Dr. Henry Ealy, mentioned in this article, Dr. Bryan Ardis, the late Dr. Rashid Buttar, Dr. Edward Group, & many others on the cutting edge of restoring health to our cells.

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Craig Schuman MD's avatar

I am 73 years old.. all modifications to my daily routine are exhausting to integrate smoothly. Learning synapses are as thin as the hair on my lower legs (which has nearly vanished). My revulsion with this 21st+ Generation is summarized in my CBD {Code Book Designation}. .. ... .. •Greta & the ThumbDumbs•

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The Alchemist's Dream's avatar

Keto, fasting, sunshine, sun gazing, movement.... hyberbaric... BOOM!

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Wolf-Steppen's avatar

Breathing so heavily and deeply in such exceeding levels of chemtrails almost everywhere? Thus being exposed to even/much higher levels of the chemicals in said trails; i.e., aluminum, barium, magnesium and biologicals (proven in lab tests of fallout), and now probably spike protein, oxide nanoparticles, and lipid nanoparticles as well? And/or who knows what else? Me thinks not, TY!

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STH's avatar

I’ve intermittent fasted (eat between 11-6pm) for about ten years. I’ve never been hungry for breakfast, so for me it’s easy.

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Linda Chadderdon's avatar

Fasting is OK but Nicotine patches will detoxify you naturally without depriving your body of necessary nutrients. Many doctors have now documented this. Pureblood here.

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Being Nobody, Going Nowhere's avatar

That's interesting. I use a little bit of pure nicotine occasionally on the skin but didn't know it is detoxifying. Have to google that.

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panyusg's avatar

I am an unapologetic Urine Therapy devotee. This ancient therapy that dates back thousands of years is probably keeping me alive. Age 74, never went to a doctor for 25 years, in great health. All I have to do is to rub urine on my arms, leg, body for a few minutes each morning. The put just a spoonful or so in the mouth. Out of habit, I swallow that.

That has been my routine for 25 long years. My skin is young looking, I have a full head of hair. No other ailments. All the petty stuff...sinus, piles, gastritis, headaches, fever, etc. have all gone away. I do get mouth sores occasionally or runny nose but over the counter medicine will knock them off.

I have not taken the jab and now I will practice intermittent fasting too.

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Dina Barzilai's avatar

what does it taste like? just curious.

i have often heard of urine therapy but I'm not sure I buy the value of something the body was designed to eliminate. Just me. Haven't researched it.

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panyusg's avatar

Like plain water in my case...I drink plenty of fluids (water, tea, coffee). My pee is almost colorless but after a long sleep, it may be a bit yellowish. The yellow pee may taste a bit sourish but you get used to it...it is your healing fluid. But you can always dilute the small amount of urine with water initially.

For newbies to UT, just rub on the body. The skin is the body's largest organ. To me most of the benefits comes from urine absorbed into the skin...gets into the tiny capillaries and enters the blood stream.

Urine is 95% water. 2.5% urea with cancer healing properties. 2.5% of over 2,000 biologic substances in micro and nano grams. Urine is not medicine. It is merely the trigger factor for th e body's immune system and regenerative system. Urine is antiseptic and hence excellent against insect bites, wounds, any skin blemishes, etc.

Remember whether is a tiny wound, a pimple or a major disease, your own body must heal you. Medical intervention only provides the environment for healing plus the medicine can initiate the body to heal. Urine is doing the same for FREE.

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Heather LibertyCricket's avatar

we've been experimenting with making our own homeopathic remedies from our urine. that is my bridge to what you discuss. thanks for sharing your experiences! :)

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Be Concerned's avatar

Do you let it sit for 3 days before doing that? Dr. Group said that after it sits, the stem cells in it increase into the millions!

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Janna's avatar

Wondering if you have to take nattokinase for the rest of your life, or just a short period?

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STH's avatar

My guess is forever since these shots are never ending gobstoppers. But, nattokinase is also helpful to reduce plaques in your arteries. I’ve taken it long before Covid.

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Bee Grandison's avatar

How do you take it & how much? Is it expensive? I have vaxxed fam that are experiencing vax health issues. Shaking hands. Thank Kindly. 🙏🏽❤️🙏🏽❤️

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Be Concerned's avatar

As Cheeky said, take it on an empty stomach, otherwise all it does is help digest your food. You want it to remove fibrin (scar tissue) & such.

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Bee Grandison's avatar

Thank You. 🙏🏽❤️

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STH's avatar

It’s a capsule you take once a day on an empty stomach. 2,000FU’s Aka 100mg is often recommended. Lots if info if you do some research.

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Be Concerned's avatar

Also good is Serrapeptase & Lymbrokinase...taken on empty stomach.

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Trinna Patterson's avatar

I just had a calcium score done. I’m good with my arteries

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Be Concerned's avatar

That's great! I listened to Dr. Mercola talking about Ashwagandha today. It crosses the blood-brain barrier, to nourish the brain. Might want to try that. I ordered the 4mg Mercola brand, around $13. There is also the 12mg, about $30. Dr. M has been at the forefront of keeping people healthy -- helping them take control of their health -- for many years, & has been fantastic at it these past 3 years. Go to mercolamarket.com & look up the product. There is also a video (on most of his product pages) in which he talks about the benefits, etc.

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Janna's avatar

Thank you

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Dina Barzilai's avatar

i took it long before covid too

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Trinna Patterson's avatar

I’m not going to take it forever. It’s basically a blood thinner. I don’t have clots and if you accidentally cut yourself on it. You’ll bleed for hours

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Be Concerned's avatar

BUT...if you took the jabs, there is a chance you'll get the fibrinous clots, eventually. I'd err on the side of protection, just in a lower dose.

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Trillium's avatar

Hi Trinna, I am retired older female who had inflammatory conditions prior to covid vaccines. I was in the high risk category and fell for all the theatrics to take the vaccines. I took 3 and regret it big time now. After taking shot 2 I threw up my dinner that night without any warning. After that I avoid eating as much as possible and it seems anything I ate did not agree with me. Then shot 3 and two weeks afterwards I realized my body had stiffened up on me since I was noticing my right side easing up. But my left leg was so painful I could no walk on it. Went to Urgent care and when I tried to explain, the doctors just ignored my assessment that this vaccine caused this. They said I had gout and to take 400mg of ibuprofen every 6 hrs for 3 days. It worked! But I had an aha moment since my Fibromyalgia and arthritis pain also subsided. So I really have inflammation initially and after the shots it ramped it up big time. I hadn't had gout before this nor since. I then used ibuprofen when the pain just got too much. Also my doctor would not call me back and explain to me why I had high ferritins in blood work (near 700) and what I should do. She did call me sort of and when I answered she hung up. I called the clinic manager and she could not get the doctor to call me. So they were censored and I gave up on going back to our joke of healthcare today. I will only use emergency services if it gets bad. I am not getting my money's worth for sure. In March I got covid finally and it took some time to recover but my inflammation/pain got ramped up big time and my immune system was launching big attack against me and anything I ate. It just never ends with covid vaccines. I experimented with diets. Paleo, Paleo Autoimmune Protocol, Keto/Low Carb. Then in one of my eyes, the left one, started to have problems with floaters and beginnings of cataracts in both and the left one did not a tear but the lining in the eye was parting which caused bright lights at night. I realized I am on one hell of a slippery slope now after these vaccines and had to take drastic approaches fast since the diets did see some improvements but not nearly enough with the pain and now my eyes were being affected. I then went meat only diet after hearing some well know person talk about how they have been doing carnivore for five years. He also had autoimmune conditions or inflammation big time and runs in the family. His family also improved greatly. His floaters went away on the diet. All of his health issues cleared up. It is not a walk in the park but I have been doing it just for maybe two weeks now and the pain is 85% gone. My eye is improving. My sleep is better. My clarity has yet to improve or rather brain fog. It makes it super easy with shopping and meal planning and preparing. My husband has also done this and we are both are losing weight and his pain is diminishing too. We do have coffee and cream in the morning. We eat meat three times a day like regular meal times but we do try to eat earlier for dinner. You eat till you are full. We may fast eventually but not necessary to get results. All I can say is we are on our own now and we know our bodies better than anyone else. Perhaps when we lose a lot of weight we can add one carb in at a time to see if it works for us since obesity does cause inflammation too. I plan to vote for RFK JR. and write his name in if the deep state keeps Biden. My hope is that he would appoint Aaron Siri as head of HHS since that guy is the only one who can clean up the corruption at the NIH, CDC, FDA etc. He is the one who got the data released on the vaccines where the government want to lock it up for 75 yrs. No one else did that for us. It will be a long shot but worth it. After that if nothing improves in the states I am open to becoming an expat to a country that doesn't censor physicians and doesn't stack the deck with bad science in medical journals. I really never thought that my leaders would stoop so low. I was sleep walking when it came to how healthcare was operating. I am very awake now and realize big pharma has been abusing us for decades like slowly boiling the frog for profit and so many just held their hands out and took the money and allowed this to happen. Aaron Siri's speech at Dartmouth is a must see to really understand how broken our healthcare system is. Scary stuff. I am not religious but instead like to look for better answers from science to explain what I do not understand. Best of luck to us all since we are really up against it. I do think that the motivations go beyond pharma. I do think like Eisenhower warned us about the industrial military complex that they are ruthless in their pursuits. I now believe that they need a new war since Russian proxy war will have and end point sooner than later. The war mongering about China is a scary proposition and they want another proxy war with China and the last one via Vietnam cost us dearly. When you think about it, covid explanation makes no sense. Why would Fauci contract with a known enemy China with a lab in Wuhan that was not certified to do bioweapons research for us? I think our Depart of Defense set them up to humiliate them to the world and they planted covid or made sure the leak came from them. The DOD was the one who actually ordered the vaccines from Pfizer not CDC or FDA or NIH. So this was military thing. They want the American public to be angry with China so we will pass funding for military spending. We don't need to protect Taiwan either. The semi conductor manufacturing plants here have reopened. Just as we would not allow Russia to have missiles in Cuba so is true for China not allowing U.S. military in island off their shores in Taiwan. The propaganda is just rampant and it is hard for people to really find the truth easily. I don't know if it is too late to take back the country since they make sure big media just rags on about stupid stuff to divide us and not do anything enough to get back control. I do think EU has better laws in place than the U.S. and they do try to keep corporations in check all considering. So where should we retire to? I know so much money is leaving the U.S. to EU because their banking system has more regs than we do now. It doesn't look good for us. Also when they do rid us of cash like Sweden you can bet they will have us all on shorter leashes. When the Canadian truckers didn't want the jabs and did convoy to make a point, Biden/IMC wanted that shut down. The FBI helped Trudeau freeze all banking accounts of the truckers. Now you see banks closing up branches left and right. Now Apple wants to be your bank. Egads. They want complete compliance and with one click your money is frozen if you do not comply or you lose your job or your business or _____. Scary stuff.

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Trinna Patterson's avatar

I’m so sorry. IT’s criminal what they have done to us. I was perfectly healthy prior to the poison. I only took 1 shot

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Trillium's avatar

Yes well I think of it as more of a fascist thing our state has turned into by corporations. We foolishly trusted them and they abused us. If you have not watched this I believe it is a must see that may give you some hope and understanding:

https://thehighwire.com/ark-videos/ican-attorney-delivers-keynote-speech-at-dartmouth/

I am afraid our industrial military complex wants another proxy war with China and they may have set China up with covid. It makes no sense why Fauci would contract with a nation we have big conflicts with to do our bioweapons research in a facility that is not certified for that level of work. It was the department of defense that ordered the vaccines from Pfizer not the NIH or CDC or FDA etc. No this was a military led operation. Now Fauci needs secret service detail probably for the rest of his life. I think we set them up with covid leak was a way for the U.S. to humiliate China for the whole world to see. Now they make a big deal about Taiwan but we have already moved our semi conductor manufacturing back to the U.S. The U.S. would not allow Cuba to have Russian missiles on a nearby island why would China permit U.S. military to have weapons so close on Taiwan either? The propaganda is just over the top and we can't rely on any good new outlets to report all the facts. They need reasons to ask for more funding for weapons. I feel like it took me much too long to figure out how pervasive the control has gotten.

Have you noticed all these crazy stories about UFOs lately? Yeah. They are trying to scare us into funding for fighting off make believe aliens now they are so drunk with power. They even had sleazy Obama talk on tv recently too. So that tells you it's not just Biden or Trump or Obama it is like a deep state really who is directly it all. But these guys are soleless so they will go to extremes like create a pandemic to get compliance with funding. Will they pull a false flag like Putin has done many times? Wouldn't put it past them. So we really have to be much more careful than we have been and really not trust them anymore. They wanted to keep these records of the data on these vaccines locked up for 75 yrs the info is that bad on these vaccines. Thanks to Aaron they are being released now. I figure it is better to know.

Aaron says we do have some recourse and that is preventing anymore mandates from happening again in our states. We need to push for that and that is something we can do until we find out more. Right now only 16% of Americans take boosters which is proving the public doesn't trust the government on this anymore. But we have to stop them from mandating them then we will be ginnea pigs again.

The Canadian truckers did not want to take the mandated vaccines. They did a convoy to show the world how determined they were on this. Well Biden/Industrial Military Complex told Trudeau to put a stop to it. So our FBI helped Trudeau freeze the truckers banking accounts. See for yourself. Now you are seeing bank branches closing up all over the nation. They want to ditch currency like Sweden has. Apple wants to be your bank Egads! So if they can freeze you money to get you to comply in Canada whose to say they won't do that here and to make it super easy if it is all digital it makes it all the quicker. They will have us on a shorter leash this way. The more you step back you see the bigger picture of how we are being controlled in ways we never thought possible. Money is leaving our shores for EU big time since they actually have better regulations over banking now that we have gutted ours. What if you are mandated to take more shots and they freeze your money until you comply? It is scary stuff.

Honestly what have you got to lose by just changing your diet to see if that calms your immune system from harming you anymore? Try the meat, salt and water and avoid any supplements etc. Just keep it simple so you can see if you show improvement until we have better help. It's better to try than not to try at all. I have show improvement. I don't even fast either. I eat three meals a day and eat meat when I get hungry so you can still get results that way without even incorporating fasting.

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Be Concerned's avatar

Only salt that hasn't had the minerals stripped out -- like Himalayan or Celtic Sea Salt. I'm reading Dr. David Brownstein's book, Salt Your Way To Health. :)

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Be Concerned's avatar

I watched a documentary recently, which pointed out that the DOD can use holograms to make it appear that there are UFOs. It'll likely be a scare tactic in the future, to gain more control over us. Important to be ready, & NOT believe it.

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