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Denise McDonald's avatar

My severe carpal tunnel was caused by a thyroid autoimmune disease called Hashimoto's Disease. I saw a Naturopath doctor who told me it was inflammation squeezing my nerves and that it would be gone in 2 months. He changed my diet and determined my food sensitives and reduced my inflammation. My carpal tunnel was gone in 2 months. I am also in remission with Hashimoto's disease which took 3 years. I've been in remission for 8 years. The carpal tunnel has never come back.

Simon Wajcer's avatar

Elbows below the wrists when you type puts no pressure on your forearms down to your fingers.

Type with your elbows above your wrists and you are in flexion the entire time you are writing. The longer the period of flexion the greater the stress on everything from elbow to fingertips. Eventually the overflexion will cause inflammation from constant tension. Remove the tension and the inflammation and pain will subside.

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